Mike Miller 4:26 row
1,016m
Meters
4:26.2
Time
2:11.0
Pace
61
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 117 |
December 07, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 1,016m | 2:11.0 | 156 | 835 | 23 | 149 |
| 4:26.2 | 1,016m | 2:11.0 | 156 | 835 | 23 | 149 |
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