Mike Miller 42:04 BikeErg
20,047m
Meters
42:04.1
Time
2:05.9
Pace
630
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 86 |
| Revolution Count | 3608 |
| Drag Factor | 58 |
December 07, 2024 20:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:04.1 | 20,047m | 2:05.9 | 175 | 903 | 86 | 133 |
| 5:00.0 | 2,215m | 2:15.4 | 141 | 784 | 80 | 120 |
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 84 | 127 |
| 15:00.0 | 2,376m | 2:06.2 | 174 | 898 | 86 | 133 |
| 20:00.0 | 2,382m | 2:05.9 | 175 | 902 | 86 | 130 |
| 25:00.0 | 2,414m | 2:04.2 | 182 | 927 | 87 | 135 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 87 | 135 |
| 35:00.0 | 2,423m | 2:03.8 | 184 | 934 | 87 | 139 |
| 40:00.0 | 2,465m | 2:01.7 | 194 | 968 | 89 | 140 |
| 42:04.0 | 1,015m | 2:02.1 | 192 | 960 | 88 | 138 |
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Workout Graph
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