Mike Miller 1:03:30 row
15,008m
Meters
1:03:30.8
Time
2:06.9
Pace
937
Calories
115
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 1497 |
| Drag Factor | 117 |
December 11, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:30.8 | 15,008m | 2:06.9 | 171 | 888 | 23 | 115 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 137 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 154 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 158 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 153 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 147 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 160 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 134 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 151 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 145 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 161 |
| 55:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | |
| 1:03:30.8 | 838m | 2:05.7 | 176 | 905 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.