Mike Miller 42:14 BikeErg
20,025m
Meters
42:14.8
Time
2:06.5
Pace
627
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 90 |
| Revolution Count | 3784 |
| Drag Factor | 50 |
December 11, 2024 20:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:14.8 | 20,025m | 2:06.5 | 173 | 893 | 90 | 139 |
| 5:00.0 | 2,120m | 2:21.5 | 124 | 725 | 80 | 126 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 87 | 131 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 89 | 139 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 90 | 140 |
| 25:00.0 | 2,393m | 2:05.3 | 178 | 911 | 90 | 137 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 91 | 140 |
| 35:00.0 | 2,433m | 2:03.3 | 187 | 942 | 92 | 146 |
| 40:00.0 | 2,483m | 2:00.8 | 198 | 982 | 94 | 146 |
| 42:14.8 | 1,154m | 1:56.8 | 220 | 1055 | 97 | 152 |
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Workout Graph
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