Mike Miller 10:10 BikeErg
4,062m
Meters
10:10.6
Time
2:30.3
Pace
110
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 88 |
| Revolution Count | 889 |
| Drag Factor | 32 |
December 11, 2024 20:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:10.6 | 4,062m | 2:30.3 | 103 | 654 | 88 | 122 |
| 5:00.0 | 1,897m | 2:38.1 | 88 | 604 | 82 | 120 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 92 | 126 |
| 10:10.6 | 56m | 3:09.2 | 52 | 477 | 91 | 121 |
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Workout Graph
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