Mike Miller 1:01:51 row
15,008m
Meters
1:01:51.4
Time
2:03.6
Pace
961
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 119 |
December 17, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:51.4 | 15,008m | 2:03.6 | 185 | 937 | 24 | 149 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 128 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 148 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 155 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 162 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 154 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 160 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 145 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 163 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 153 |
| 50:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 123 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 160 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 148 |
| 1:01:51.4 | 463m | 2:00.3 | 201 | 991 | 26 | 147 |
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Workout Graph
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