Mike Miller 5:04 row
1,022m
Meters
5:04.7
Time
2:29.0
Pace
56
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 119 |
December 17, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,022m | 2:29.0 | 106 | 663 | 20 | 130 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 130 |
| 5:04.6 | 5m | 7:40.0 | 4 | 312 | 0 | 129 |
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Workout Graph
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