Mike Miller 23:22 BikeErg
10,025m
Meters
23:22.6
Time
2:19.9
Pace
287
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 93 |
| Revolution Count | 2181 |
| Drag Factor | 33 |
December 17, 2024 20:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:22.6 | 10,025m | 2:19.9 | 128 | 739 | 93 | 121 |
| 5:00.0 | 1,960m | 2:33.0 | 98 | 635 | 85 | 114 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 92 | 120 |
| 15:00.0 | 2,194m | 2:16.7 | 137 | 771 | 96 | 125 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 97 | 128 |
| 23:22.5 | 1,538m | 2:11.6 | 153 | 827 | 99 | 120 |
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Workout Graph
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