Mike Miller 42195m row
42,195m
Meters
3:22:20.9
Time
2:23.8
Pace
2567
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 4475 |
| Drag Factor | 118 |
December 20, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22:20.9 | 42,195m | 2:23.8 | 118 | 704 | 22 | 151 |
| 36:26.8 | 8,500m | 2:08.6 | 164 | 865 | 23 | 152 |
| 37:20.9 | 17,000m | 2:11.8 | 153 | 825 | 24 | 156 |
| 39:22.8 | 25,500m | 2:18.9 | 130 | 748 | 23 | 147 |
| 42:59.8 | 34,000m | 2:31.7 | 100 | 644 | 22 | 142 |
| 46:10.7 | 42,195m | 2:49.0 | 72 | 549 | 20 | 160 |
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Workout Graph
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