Bo Campbell 30:06 row
6,155m
Meters
30:06.5
Time
2:26.7
Pace
338
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 142 |
January 24, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,155m | 2:26.7 | 111 | 681 | 28 | 137 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 126 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 | 129 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | 133 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 136 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 | 137 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | 149 |
| 30:06.5 | 16m | 3:23.1 | 42 | 443 | 0 | 150 |
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30 Min