Bo Campbell 30:33 row
5,704m
Meters
30:33.5
Time
2:40.7
Pace
298
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 138 |
January 28, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.5 | 5,704m | 2:40.7 | 84 | 590 | 25 | 114 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 24 | 105 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 102 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 117 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 122 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 26 | 110 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 127 |
| 30:33.5 | 82m | 3:24.2 | 41 | 441 | 20 | 118 |
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Workout Graph
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