Bo Campbell 5000m row
5,000m
Meters
23:13.0
Time
2:19.3
Pace
287
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 131 |
February 15, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.0 | 5,000m | 2:19.3 | 129 | 745 | 26 | 147 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 26 | 133 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 26 | 146 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 26 | 147 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 26 | 152 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 27 | 161 |
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Workout Graph
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5000m