Bo Campbell 5000m row
5,000m
Meters
22:49.6
Time
2:16.9
Pace
290
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 135 |
January 07, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.6 | 5,000m | 2:16.9 | 136 | 768 | 26 | 140 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 27 | 131 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 27 | 137 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 26 | 140 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 26 | 145 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 27 | 151 |
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Workout Graph
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