Bo Campbell 5000m row
5,000m
Meters
23:30.7
Time
2:21.0
Pace
284
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 117 |
January 09, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.7 | 5,000m | 2:21.0 | 125 | 729 | 24 | 136 |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 24 | 122 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 25 | 136 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 25 | 140 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 25 | 140 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 24 | 144 |
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Workout Graph
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