Bo Campbell 30:34 row
6,011m
Meters
30:34.6
Time
2:32.6
Pace
322
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 701 |
| Drag Factor | 139 |
January 20, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.6 | 6,011m | 2:32.6 | 98 | 638 | 22 | 117 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 108 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 117 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 117 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 119 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 119 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 121 |
| 30:34.6 | 107m | 2:41.6 | 83 | 584 | 20 | 120 |
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Workout Graph
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