Bo Campbell 45:08 row
10,018
Meters
45:08.7
Time
2:15.1
Pace
589
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 129 |
February 24, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.7 | 10,018 | 2:15.1 | 142 | 782 | 589 | 23 | 140 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 | 129 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 | 135 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 | 127 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 | 137 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 | 139 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 137 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 | 139 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 147 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 | 157 |
| 45:08.7 | 26 | 2:47.3 | 75 | 413 | 1 | 8 | 156 |
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Workout Graph
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