Bo Campbell 5000m row
5,000m
Meters
22:19.9
Time
2:13.9
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
July 07, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.9 | 5,000m | 2:13.9 | 145 | 800 | 24 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 25 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 25 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 24 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 25 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 25 |
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Workout Graph
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