Concept2 Logbook | Log for Jeroen Bosman

Jeroen Bosman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/22/23	2,000m	10:20.5	2:35.1	RowErg	Hwt	By Jeroen	View workout
01/21/23	1,151m	5:25.4	2:21.3	RowErg	Hwt	By Jeroen	View workout
01/21/23	2,057m	10:08.0	2:27.7	RowErg	Lwt	By Carline	View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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