Paul Williams 2000m row
2,000m
Meters
8:10.9
Time
2:02.7
Pace
128
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 0 |
January 22, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 29 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 28 |
| 2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 29 |
| 2:05.4 | 1,500m | 2:05.4 | 177 | 910 | 29 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 30 |
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Workout Graph
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