Paul Williams 2000m row
2,000
Meters
8:10.9
Time
2:02.7
Pace
128
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 0 |
January 22, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:10.9 | 2,000 | 2:02.7 | 189 | 938 | 128 | 29 |
| 1:56.3 | 500 | 1:56.3 | 222 | 1052 | 34 | 28 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 929 | 32 | 29 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 889 | 31 | 29 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 890 | 31 | 30 |
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Workout Graph
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