Paul Williams 1015m row
1,015m
Meters
5:16.4
Time
2:35.8
Pace
52
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
April 04, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 1,015m | 2:35.8 | 92 | 618 | 28 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 0:16.4 | 1,015m | 3:20.0 | 44 | 450 | 15 |
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Workout Graph
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