Paul Williams 168m row
168m
Meters
0:45.7
Time
2:16.0
Pace
0
Calories
72
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 16 |
| Drag Factor | 0 |
May 05, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.7 | 168m | 2:16.0 | 139 | 778 | 21 | 72 |
| 0:45.8 | 168m | 2:16.3 | 138 | 775 | 21 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.