Paul Williams 2000m row
2,000m
Meters
8:37.5
Time
2:09.3
Pace
121
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 0 |
May 11, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 23 | 117 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 23 | 114 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 23 | 121 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 23 | 116 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 23 | 119 |
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Workout Graph
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