Jean François Gouvart 2x5000m/3:00r row
7,065
Meters
27:43.2
Time
1:57.7
Pace
482
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,082 |
| Overall Time | 33:43.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 122 |
May 12, 2025 17:09:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.2 | 7,065 | 1:57.7 | 215 | 1038 | 20 | |
| 19:31.3 | 5,000 | 1:57.1 | 218 | 1049 | 20 | |
| 8:11.9 | 2,065 | 1:59.1 | 207 | 1012 | 20 | |
| r17 |
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Workout Graph
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3x5k R3'🔵DF-- - Gravelines Aviron
app.erg.zone/w/msIzv2XBTxuY4SAShNGKFg