Jean François Gouvart 2x5000m/1:30r row
7,970
Meters
31:03.0
Time
1:56.8
Pace
548
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,984 |
| Overall Time | 34:03.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 122 |
May 23, 2025 13:06:44
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.0 | 7,970 | 1:56.8 | 219 | 1054 | 20 | |
| 19:15.4 | 5,000 | 1:55.5 | 227 | 1080 | 20 | |
| 11:47.6 | 2,970 | 1:59.1 | 207 | 1012 | 21 | |
| r14 |
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Workout Graph
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2x5000m🟢🧘 - Gravelines Aviron
app.erg.zone/w/zzEZFH4PSsGSIWSEqVN5aA