Jean François Gouvart 2x5000m/1:30r row
9,023
Meters
35:18.6
Time
1:57.3
Pace
612
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,043 |
| Overall Time | 38:18.6 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 713 |
| Drag Factor | 125 |
May 26, 2025 16:50:28
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:18.6 | 9,023 | 1:57.3 | 216 | 1044 | 20 | |
| 19:36.3 | 5,000 | 1:57.6 | 215 | 1040 | 20 | |
| 15:42.3 | 4,023 | 1:57.1 | 218 | 1049 | 20 | |
| r20 |
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Workout Graph
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2x5000m🟢🧘 - Gravelines Aviron
app.erg.zone/w/zzEZFH4PSsGSIWSEqVN5aA