Jean François Gouvart 2x5000m/1:30r row
10,000
Meters
38:44.5
Time
1:56.2
Pace
689
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,037 |
| Overall Time | 41:44.5 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 130 |
June 06, 2025 09:53:15
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.5 | 10,000 | 1:56.2 | 223 | 1067 | 20 | |
| 19:26.5 | 5,000 | 1:56.6 | 221 | 1058 | 20 | |
| 19:18.0 | 5,000 | 1:55.8 | 225 | 1075 | 21 | |
| r37 |
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Workout Graph
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2x5000m🟢🧘 - Gravelines Aviron
app.erg.zone/w/zzEZFH4PSsGSIWSEqVN5aA