Jean François Gouvart 2x5000m/2:30r row
7,513
Meters
29:50.6
Time
1:59.1
Pace
510
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,532 |
| Overall Time | 34:50.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 112 |
June 23, 2025 18:44:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.6 | 7,513 | 1:59.1 | 207 | 1011 | 19 | |
| 19:45.9 | 5,000 | 1:58.5 | 210 | 1022 | 19 | |
| 10:04.7 | 2,513 | 2:00.3 | 201 | 991 | 20 | |
| r19 |
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Workout Graph
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2x5000m🟢cad18🧘 - Gravelines Aviron
app.erg.zone/w/V3sNy_gmQcG11WYlJ44bcA