Jean François Gouvart 5000m row
5,000
Meters
20:10.1
Time
2:01.0
Pace
326
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 125 |
August 11, 2025 16:39:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.1 | 5,000 | 2:01.0 | 198 | 979 | 18 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 18 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 18 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 976 | 18 |
| 4:01.8 | 4,000 | 2:00.9 | 198 | 981 | 18 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 988 | 18 |
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5000 Meters - Row - C2 Rankings & Challenges
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