Jean François Gouvart 2x5000m/2:30r row
10,000
Meters
40:07.0
Time
2:00.3
Pace
662
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,027 |
| Overall Time | 45:07.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 124 |
August 28, 2025 19:52:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 10,000 | 2:00.3 | 201 | 991 | 18 | |
| 20:04.0 | 5,000 | 2:00.4 | 201 | 990 | 18 | |
| 20:03.0 | 5,000 | 2:00.3 | 201 | 991 | 19 | |
| r27 |
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Workout Graph
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2x5000m🟢cad18🧘 - Gravelines Aviron
app.erg.zone/w/V3sNy_gmQcG11WYlJ44bcA