Jean François Gouvart 21m row
21
Meters
0:08.8
Time
3:29.5
Pace
1
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
September 18, 2025 15:06:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:08.8 | 21 | 3:29.5 | 38 | 430 | 8 |
| 0:07.4 | 21 | 2:56.1 | 64 | 520 | 8 |
5000 Meters - Row - C2 Rankings & Challenges
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