Jean François Gouvart 5000m row
5,000
Meters
19:39.8
Time
1:57.9
Pace
347
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 135 |
October 10, 2025 16:05:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.8 | 5,000 | 1:57.9 | 213 | 1033 | 20 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 20 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 20 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1032 | 20 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 20 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 20 |
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5000 Meters - Row - C2 Rankings & Challenges
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