Jean François Gouvart 6000m row
6,000
Meters
23:34.0
Time
1:57.8
Pace
417
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 124 |
November 03, 2025 09:34:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.0 | 6,000 | 1:57.8 | 214 | 1036 | 20 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 20 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 20 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 20 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1039 | 20 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1048 | 20 |
| 3:53.1 | 6,000 | 1:56.5 | 221 | 1060 | 20 |
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1×6000m avant muscul E1🟢
6000m cad20 2k+18
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