Jean François Gouvart 12000m BikeErg
12,000
Meters
23:36.5
Time
1:58.0
Pace
407
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 71 |
| Revolution Count | 1701 |
| Drag Factor | 114 |
November 04, 2025 15:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:36.5 | 12,000 | 1:58.0 | 213 | 1032 | 71 |
| 4:47.0 | 2,400 | 1:59.5 | 205 | 1004 | 71 |
| 4:44.4 | 4,800 | 1:58.5 | 210 | 1023 | 72 |
| 4:43.9 | 7,200 | 1:58.2 | 211 | 1027 | 72 |
| 4:42.1 | 9,600 | 1:57.5 | 216 | 1041 | 72 |
| 4:39.0 | 12,000 | 1:56.2 | 223 | 1066 | 73 |
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12k
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