Jean François Gouvart 8023m row
8,023
Meters
31:46.2
Time
1:58.7
Pace
537
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 118 |
November 05, 2025 18:19:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.2 | 8,023 | 1:58.7 | 209 | 1018 | 21 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 21 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1019 | 21 |
| 7:54.4 | 6,000 | 1:58.6 | 210 | 1022 | 21 |
| 7:55.5 | 8,000 | 1:58.8 | 208 | 1017 | 22 |
| 0:07.3 | 8,024 | 2:32.0 | 100 | 642 | 25 |
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Workout Graph
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10000m🟡
2000 cad18 allure 2k+18
2000 cad18 allure 2k+17
2000 cad 20 allure 2k+16
2000 cad22 allure 2k+14
2000 cad24 allure 2k+10
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