Jean François Gouvart v10:00/r...8 row
10,734
Meters
46:00.0
Time
2:08.5
Pace
674
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,734 |
| Overall Time | 46:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 87 |
February 03, 2026 17:10:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.0 | 10,734 | 2:08.5 | 165 | 879 | 19 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 876 | 17 |
| 1:30.0 | 351 | 2:08.2 | 166 | 880 | 18 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 882 | 20 |
| 1:30.0 | 365 | 2:03.2 | 187 | 960 | 20 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 840 | 18 |
| 1:30.0 | 372 | 2:00.9 | 198 | 1000 | 20 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 876 | 20 |
| 1:30.0 | 366 | 2:02.9 | 188 | 960 | 21 |
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Workout Graph
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Rowed on EXR: EXR | The Sweet Nothing on Desert Eight, EXR World - The Sweet Nothing