Jean François Gouvart v20:00/2:00r...2 row
10,172
Meters
40:00.0
Time
1:57.9
Pace
712
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,172 |
| Overall Time | 42:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 126 |
February 04, 2026 18:22:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,172 | 1:57.9 | 213 | 1033 | 21 |
| 20:00.0 | 5,041 | 1:59.0 | 208 | 1014 | 20 |
| 20:00.0 | 5,131 | 1:56.9 | 219 | 1053 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Cruise Control in Watermill Wanderlust, Henley - Cruise Control