Jean François Gouvart v30:00/r...1 row
7,839
Meters
30:00.0
Time
1:54.8
Pace
556
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,839 |
| Overall Time | 30:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 120 |
February 10, 2026 17:57:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,839 | 1:54.8 | 231 | 1095 | 25 |
| 30:00.0 | 7,839 | 1:54.8 | 231 | 1095 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 30 minutes test on Sentinel Spin, Bled - 30 minutes test