Jean François Gouvart v5:00/r...3 row
2,704
Meters
10:51.8
Time
2:00.5
Pace
183
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,704 |
| Overall Time | 10:51.8 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 130 |
February 20, 2026 17:13:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.8 | 2,704 | 2:00.5 | 200 | 988 | 22 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 |
| 0:51.8 | 214 | 2:01.0 | 197 | 979 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Ramp Training on Bled Island, Bled - Ramp Training