Jean François Gouvart v20:00/2:00r...2 row
9,923
Meters
40:00.0
Time
2:00.9
Pace
673
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,923 |
| Overall Time | 42:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 823 |
| Drag Factor | 130 |
February 24, 2026 09:17:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,923 | 2:00.9 | 198 | 981 | 21 |
| 20:00.0 | 4,955 | 2:01.0 | 197 | 978 | 19 |
| 20:00.0 | 4,968 | 2:00.7 | 199 | 983 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Cruise Control on Hot 'N Cold, EXR World - Cruise Control