Jean François Gouvart v19:15/r...1 row
4,932
Meters
19:15.0
Time
1:57.0
Pace
344
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,932 |
| Overall Time | 19:15.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 415 |
| Drag Factor | 130 |
March 04, 2026 18:07:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.0 | 4,932 | 1:57.0 | 218 | 1050 | 22 |
| 19:15.0 | 4,932 | 1:57.0 | 218 | 1050 | 22 |
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Workout Graph
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Rowed on EXR: Rowing On The Edge - Power Stroke Practice