Jean François Gouvart 22:12 row
5,423
Meters
22:12.3
Time
2:02.8
Pace
358
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 0 |
June 15, 2026 09:46:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.3 | 5,423 | 2:02.8 | 189 | 967 | 358 | 20 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 20 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 20 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 20 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 984 | 82 | 20 |
| 22:12.3 | 548 | 2:00.7 | 199 | 1006 | 37 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Below Boston, Boston