Jean François Gouvart 20:00 row
4,438m
Meters
20:00.0
Time
2:15.1
Pace
263
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 102 |
February 25, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,438m | 2:15.1 | 142 | 787 | 21 |
| 4:00.0 | 803m | 2:29.4 | 105 | 660 | 21 |
| 8:00.0 | 923m | 2:10.0 | 159 | 848 | 20 |
| 12:00.0 | 828m | 2:24.9 | 115 | 695 | 23 |
| 16:00.0 | 928m | 2:09.3 | 162 | 857 | 21 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 24 |
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Workout Graph
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