Jean François Gouvart 3500m row
3,500m
Meters
18:15.8
Time
2:36.5
Pace
213
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 16 |
| Stroke Count | 277 |
| Drag Factor | 101 |
March 15, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.8 | 3,500m | 2:36.5 | 91 | 613 | 16 |
| 2:58.8 | 700m | 2:07.7 | 168 | 878 | 20 |
| 6:13.6 | 1,400m | 4:26.8 | 18 | 363 | 9 |
| 3:01.6 | 2,100m | 2:09.7 | 160 | 851 | 18 |
| 3:01.7 | 2,800m | 2:09.7 | 160 | 850 | 17 |
| 3:00.1 | 3,500m | 2:08.6 | 164 | 865 | 19 |
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Workout Graph
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