Jean François Gouvart v20:00/5:00r...2 row
9,811m
Meters
40:00.0
Time
2:02.3
Pace
641
Calories
114
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,872m |
| Overall Time | 45:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 107 |
May 03, 2023 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,811m | 2:02.3 | 191 | 958 | 20 | 114 | |
| 20:00.0 | 5,006m | 1:59.8 | 203 | 999 | 21 | 124 | |
| r: 5:00 | 61m | ||||||
| 20:00.0 | 4,807m | 2:04.8 | 180 | 919 | 20 | 104 | |
| r61m |
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Workout Graph
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