Jean François Gouvart 2x20:00/5:00r row
9,740m
Meters
40:00.0
Time
2:03.2
Pace
629
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,836m |
| Overall Time | 50:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 118 |
May 23, 2023 10:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,740m | 2:03.2 | 187 | 944 | 19 | |
| 20:00.0 | 4,925m | 2:01.8 | 194 | 966 | 19 | |
| 20:00.0 | 4,814m | 2:04.6 | 181 | 922 | 20 | |
| r96m |
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Workout Graph
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20:00/5:00r