Jean François Gouvart v6:00/r...6 row
5,310m
Meters
21:00.0
Time
1:58.6
Pace
355
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,310m |
| Overall Time | 21:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 114 |
May 31, 2023 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,310m | 1:58.6 | 210 | 1021 | 23 | |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 20 | |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 | |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 23 | |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 24 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | |
| r0m |
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Workout Graph
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