Jean François Gouvart 5x1000m/r row
5,000m
Meters
19:42.7
Time
1:58.2
Pace
336
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | |
| Overall Distance | 5,017m |
| Overall Time | 19:42.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 127 |
June 25, 2023 10:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.7 | 5,000m | 1:58.2 | 212 | 1028 | 23 | |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 23 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 22 | |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 24 | |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 24 | |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 23 | |
| r17m |
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Workout Graph
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