Jean François Gouvart 5000m row
5,000m
Meters
20:25.1
Time
2:02.5
Pace
324
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 127 |
August 01, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.1 | 5,000m | 2:02.5 | 190 | 955 | 19 | 158 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 19 | 150 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 19 | 157 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 19 | 160 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 19 | 161 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 20 | 163 |
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Workout Graph
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