Jean François Gouvart 30:00 row
7,148m
Meters
30:00.0
Time
2:05.9
Pace
451
Calories
166
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 116 |
August 28, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,148m | 2:05.9 | 175 | 903 | 19 | 166 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 18 | 163 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 20 | 166 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 18 | 165 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 | 170 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 | 170 |
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Workout Graph
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