Jean François Gouvart 2x20:00/5:00r row
9,905m
Meters
40:00.0
Time
2:01.1
Pace
651
Calories
164
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,979m |
| Overall Time | 50:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 104 |
September 04, 2023 09:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,905m | 2:01.1 | 197 | 977 | 22 | 164 |
| 20:00.0 | 4,918m | 2:02.0 | 193 | 963 | 22 | 162 |
| 20:00.0 | 4,987m | 2:00.3 | 201 | 991 | 23 | 167 |
| r74m |
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Workout Graph
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